Aquarian Teacher Training Level 1
Course Goals
- Obtain a KRI Kundalini Yoga Teaching Certificate recognized worldwide
- Gain a sound understanding of the fundamental nature, technologies and concepts of Kundalini Yoga
- Experience a transformation through the practice of Kundalini Yoga and related lifestyle
- Develop the skills, confidence and consciousness required to become an L1 Instructor
- Develop a relationship with other participating students local teachers, and the GLobal 3HO community
- Develop a relationship with the Golden Chain of Kundalini Yoga teachers
Course Format
Course Content
- Introduction to Kundalini Yoga, Origins and Types of Yoga, Professional Code, and Teacher Facets
- Shabd, Mantra & Sadhana
- The Map – Yoga and Western Anatomy
- Breathing and Living
- The Technology of Time, Posture
- Mind & Meditation
- Humanology
- Roles and Responsibilities: In and Out of Class
- Yogic Philosophy, Death & Dying
- Ashram Experience: Conclusion and Continuity
- Final exam
Entrance Criteria
There are no concrete requirements for entry, however, if the student has little or no experience of Kundalini Yoga then entry will be based on the recommendation of one of the course tutors. 1 year of regular attendance at a Kundalini Yoga class is recommended before starting training.
Equal Opportunities Policy
While honouring a policy of non-discrimination on grounds of gender, sexual orientation, religion, age or ethnicity the Karam Kriya School reserves the right to refuse entry to any students on grounds of general unsuitability and to refuse continuation of the course as a consequence of inappropriate or discriminatory behaviour.
Certification Criteria
Students must satisfy the following criteria to qualify for certification:
Fees:
Full payment of course fees by the 7th weekend.
Attendance:
Students must attend 180 hours of classroom time, plus 20 hours home study. Exceptional or special circumstances may result in a student completing the course by attendance at future KY teacher training programmes. Attendance at a minimum of 5 sadhanas on the training days. Note: maximum length of training to receive certification is 2 years from the start date – which provides the opportunity to catch up on missed weekends in the first year and to complete course requirements.
A Day of Meditation:
In addition to the course criteria described below, the student is required to fulfil a day of meditation of at least 6 hours. This can be a day of White Tantric Yoga or another event organised by your local teaching team.
Additional Classes:
Students must record attendance at a minimum of 20 KY classes during the training period, independent of Yoga sessions on the course.
Exam:
Pass a satisfactory grade in the written or home exam.
Coursework:
Upcoming Trainings
Portugal
Edition 2025 – In person and Bilingual – Portuguese and English
Module 1: 18th – 19th October 2025 with Gurujot Kaur
Module 2 + 3: 28 November to 1 December 2025 with Satya Kaur & Amrit Singh
Module 4: 17 – 18 January 2026 with Gurujot Kaur
Module 5 + 6: 14 – 17 February 2026 with Satya Kaur & Sukh Gian Kaur
Module 7: 21 – 22 March with Satya Kaur
Module 8 + 9: 1 – 4 maio com Sukh Gian Kaur & Ardaas Singh
Intensive Meditation Day: 14 June 2026 with Satya Kaur
Ashram Experience: 27 – 31 August 2026 with Shiv Charan Singh
Schedule of Modules and Ashram Experience
9.15am – 1pm – Training
1 pm – 2 pm – Lunch break
2pm – 6.15pm – Training
Intensive Meditation Day Schedule
9am – 4pm
Place: Ashram Ram Dass Guru, Sintra – Portugal
*The training will be given in Portuguese and English
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More Information
The Karam Kriya School training team is a global community committed to delivering the training at the higher standards ensuring adherence to the KRI Professional Code of Excellence.