Karam Kriya, Living, Recent articles
Giving credibility is not the same as self-worth. Give yourself a chance, give yourself credibility. Don’t put yourself down. Putting down is a substitute for the bowing low that is humility. You say, ‘I am not worth it’. Is it self-worth to say that? There are...
Kundalini Yoga, Living, Recent articles
This breath can be practiced in bed for 3 minutes when you first wake up. You may find it easier then to use a 4 step inhale and count of 4 exhale. This is a perfect meditation practice to compliment the meditation of the Bodhisattva; where you inhale the suffering,...
Karam Kriya, Recent articles
Download PDF of this article 3 in the sandwich of 2 and 4: Affirming the soul and consciousness or affirming hopelessness When we study the sequence initiated by the Positive Mind, number 3, which is 3142. Then we discover the critical part the Positive Mind can play...
Kundalini Yoga, Recent articles
Download PDF of this article I would like to say, from the outset, that I do not claim any scholastic expertise, or authority, on the topic. Consider this as a reflective sharing, which I pray will make Patanjali’s Niyamas interesting and approachable in a meaningful...
